Your gut plays a pivotal role in the health of your lymphatic system and the effectiveness of your body's lymphatic drainage. When people think of the lymphatic system and lymphatic...
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Do you dry brush? Dry brushing is the most common at-home method of promoting lymphatic drainage. The problem is, it doesn't always feel great. It may leave you and your...
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In 2022, breast cancer caused 670,000 deaths globally. It was the most common cancer in women in 157 out of 185 countries. It accounts for about 30% (or 1 in...
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